Ochtend:
- 1 wit sneetje tijgerbrood
- 2 plakken fricandeau
Middag:
- 2 tijgerbollen
- 5 plakken rosbief
Avond:
- Patat
- Shoarma
- Sla
- Knoflooksaus
- Wokolie
- 1 bakje optimel framboos/jasmijn vla
Tussendoor:
- 1 plakje schnitt mokka
Drinken:
- 8 glazen water
- 2 glazen coca cola light
Tuesday, January 29, 2013
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