Ochtend:
- 2 kaiserbroodjes
- 4 plakken kiprollade
Middag:
- 1 pistoletje
- 2 plakken kiprollade
Avond:
- Aardappelschijfjes
- 2 frikandellen
- 1 eetlepel mayonaise
Tussendoor:
- 1 choco crisp cookie
Drinken:
- 6 glazen water
- 2 glazen coca cola light
- 1 glas rooibos thee
Tuesday, January 15, 2013
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