Ochtend:
- 1 sneetje wit tijgerbrood
- 2 plakken polder kiprollade
Middag:
- 1 pistoletje
- 2 plakken belegen kaas
Avond:
- Aardappelen
- Hutspot
- Jus
- Runderlapje
Tussendoor:
- 1 schaaltje paprika chips
Drinken:
- 7 glazen water
- 1 glas coca cola light
- 1 glas sinas
Sporten:
- 20 minuten fietsen
Friday, February 1, 2013
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment