Ochtend:
- 1 wit kadetje
- 2 plakken kipfilet
Middag:
- 2 croissantjes
Avond:
- Rijst
- Gyrosreepjes
- Paprika
- Ui
Tussendoor:
- 1 granenbiscuit
Drinken:
- 6 glazen water
- 2 glazen coca cola light
Sporten:
- 20 minuten fietsen
Thursday, February 14, 2013
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